Mental Health Post Covid-19

COVID-19 has not only taken its toll on our business, community events and local restaurants. It has also taken its toll on the mental health of those around us. During this session, hear how COVID-18 has impacted us, what we can do to address this and what we can do moving forward to stay in a good state of mind.
Cassandra D. Harris-Gray, CEO of Creative Spirits Behavioral Health, will share with us how we can cope as we come out of the rough parts of the pandemic and how we can better care for ourselves.
In addition to the presentation, the Fresh Out of the Box Trending Topics Facebook Live Event includes an opportunity to submit questions to the speaker. Have questions? Please send them to JoshS@stmatthewschamber.com or submit them during the Facebook Live event.